ADHD Planner and Journal

ADHD Planner

Using an ADHD planner can be an effective way to manage your focus. It allows you to prioritize tasks, set realistic goals, and break down larger projects into manageable steps; Reminder- this is not a substitute for mental health treatment

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Use this ADHD planner and habit tracker to get a handle on your adhd and your sense of focus! Break down your tasks into easy to follow steps and build new healthier habits.

1. ADHD Planner

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$2.22

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Disclaimer

*this planner is intended for informational purposes only; please see a mental health professional and/or medical doctor if you are experiencing any mental health issues*