Products
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365 Days of Self Care
CourseElevate your self care routine with this year long self care planner - keep track of your daily habits; goals, and more!
$2.22
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Self Love Workbook
CourseWelcome to the Self Love Workbook ! This workbook has nine chapters and exercises for you to fully dive into a personal development journey and create a deeper more fulfilling relationship with yourself. Self love is the key to a happy, calm life.
$20
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Taking Back Control -Daily Changes to Manage your Stress and Anxiety
CourseTaking Back Control- Daily Changes to Manage your Stress and Anxiety Learn some coping tools to incorporate into your day and get a handle on your emotions
$80
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7 Day Self Care Challenge
Course7 Day Self Care Challenge Prioritize yourself with this seven day challenge! Learn the importance is self care in your life and manage your stress and anxiety.
Free
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ADHD Planner
CourseUsing an ADHD planner can be an effective way to manage your focus. It allows you to prioritize tasks, set realistic goals, and break down larger projects into manageable steps; Reminder- this is not a substitute for mental health treatment
$2.22
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25 Day Holiday Wellbeing Challenge
CourseTake this free 25 day holiday challenge and put your wellbeing as a priority this season! Manage your stress and anxiety so you can feel your best!
Free