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365 Days of Self Care

Elevate your self care routine with this year long self care planner - keep track of your daily habits; goals, and more!

$2.22

Self Love Workbook

Course

Welcome to the Self Love Workbook ! This workbook has nine chapters and exercises for you to fully dive into a personal development journey and create a deeper more fulfilling relationship with yourself. Self love is the key to a happy, calm life.

$20

Taking Back Control -Daily Changes to Manage your Stress and Anxiety

Course

Taking Back Control- Daily Changes to Manage your Stress and Anxiety Learn some coping tools to incorporate into your day and get a handle on your emotions

$80

7 Day Self Care Challenge

Course

7 Day Self Care Challenge Prioritize yourself with this seven day challenge! Learn the importance is self care in your life and manage your stress and anxiety.

Free

ADHD Planner

Course

Using an ADHD planner can be an effective way to manage your focus. It allows you to prioritize tasks, set realistic goals, and break down larger projects into manageable steps; Reminder- this is not a substitute for mental health treatment

$2.22

25 Day Holiday Wellbeing Challenge

Course

Take this free 25 day holiday challenge and put your wellbeing as a priority this season! Manage your stress and anxiety so you can feel your best!

Free

Aurora Wellness

All products

365 Days of Self Care

Self Love Workbook

Taking Back Control -Daily Changes to Manage your Stress and Anxiety

7 Day Self Care Challenge

ADHD Planner

25 Day Holiday Wellbeing Challenge

Aurora Wellness - Online Courses & Products

Instructor

Erin Ashley Estey

Owner of Aurora Wellness